You navigate the site easily from your start menu to add content. To add Most content simply use the drop down start menu. You can:
1. Post articles-These posts show up in the main news feed to all members.
2. Add Photos-Create Photo albums to share with members of the site.
3. Create Poll-Create polls that are shared with all members.
4. Share Website-Share the links to your favorite other forums or websites
5. Create Plug in-Share videos using the embed code
6. Create Event-You can announce events here. See the post on creating an event in the site news section.
7. Create Group-use this feature to create your on group on a specific topic.